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YOGA WITH SHAWNA

Welcome to my website. As a RYT200 Vinyasa and Hatha Yoga Instructor, I want to make the practice of yoga accessible, joyful, and an integral part of people’s otherwise busy lives. Want to find out more? Join me! 

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ABOUT YOGA

Did you know? Yoga is for everyBODY! 

Come connect breath with movement and cultivate stillness in your mind... 
Whether you are new to yoga or you have yoga experience...

From understanding the basics of breathing to perfecting that pose that's been a challenge for you, Shawna will guide you through your practice. 

Within our yoga classes, we will build strength, improve balance, and stretch our flexibility.
In our practice, we will quietly focus on building and supporting both body and mind. 

BONUS:
Those practicing yoga may experience a decrease in tension and stress.
Those practicing yoga may experience an increase in patience and confidence.

 

GROUP SESSIONS 

Want to bring yoga to your community? Yoga with Shawna comes to your local community spots; Parks, Farms, Schools, Libraries, Youth Centers and more! Reach out to schedule an event or class series. Current offerings can be found under Classes

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